Team R&R
From half day to multi-day retreats in a rural setting.
Team R&R Retreats provide small teams a container dedicated to practicing quality rest and rejuvenation while cultivating team rapport, shared interests, and values. These are opportunities to give your team a break from their busy schedules to rest and recharge while also strategizing ways to sustainably support each other’s wellbeing during the daily grind.
Great for teams who
- Share in a great culture where everyone is valued and no one gets left behind.
- Are constantly under a heavy workload.
- Are experiencing the impacts of overload and burnout.
- Deserve the opportunity to celebrate and relax with each other.
- Know that not every team member has it easy on their days off.
- Need some space to recalibrate and foster team rapport.
- Want to build connection outside of the workplace.
- Desire to form healthier norms in terms of hard work, taking breaks, and a sustaining high performance.
Team R&R Retreats provide specialized training in on-demand rejuvenation and team building focused on a culture of wellbeing.
Activities can include stress relieving and social experiences within the themes of:
Rest and Relaxation
- Meditation and Mindfulness Classes
- Steam Room, Sauna, Cold Plunge.
- Free time to chill, nap, or explore nature.
- Massage and/or Sound Healing
- Fireside hangs.
- Walking trails.
Physical Activity
- Group fitness
- Martial Arts
- Hiking
- Archery
Games
- Board Games
- Yard Games
Music
- Sharing favourite songs and artists.
- Live Performances
- Playing instruments and jamming.
Past Retreats
Are you the ‘man in charge’ of your career or business but feel like your schedule is ruling over you?
Do you find yourself dissatisfied with your current routines and yearning for more?
Have you lost sight of your greater purpose and identity outside of work?
Are you struggling to prioritize what truly matters, feeling the effects of age on your well-being, and missing out on your hobbies and passions?
Do you crave a deeper connection with like-minded men?
Join like-minded men with hosts Tim Kessler and Kyle Craik for a weekend just for you at Misty Ridge Bed & Breakfast just SW of Calgary!
Come cultivate clarity and action around the things you are missing in your busy working life such as:
- Deep conversations about life, love, and purpose in a supportive and non-judgmental setting.
- Dedicated time for rejuvenating your mind and body via activities like hiking, archery, playing music, martial arts, yard games, and relaxing in the hot-tub, steam room or cold plunge.
- Free time to spend how you please on a beautiful acreage in the rolling foothills.
- Fireside storytelling and wisdom sharing. Come share parts of the legacy you want to leave behind while learning from the lived experience of others.
- Eat wholesome, hearty, and mind blowing food.
- Form a team of like-minded men to have in your corner as you plan and execute a strategy that infuses your busy working life with more of what truly lights you up.
