The following 3 Guided Video Lessons are Optional – though it is recommended to complete at least one.
Lesson Category: Module 2: Mindful and Motivated
Module 2: Introduction
Module 2: Focus, Motivation, and Mindset
Module 2: Acetylcholine, Dopamine, Delayed Rewards
Optional workbook provided in the Materials tab above. ^
Module 2: Energy Production
Module 2: Lessons in Action
The following 3 Guided Video Lessons are Optional – though it is recommended to complete at least one.
Module 2: Energy Production
Module 2: Acetylcholine, Dopamine, Delayed Rewards
Optional workbook provided in the Materials tab above. ^