Skip to content
The Workovery Method

The Workovery Method

  • Home
  • Courses
    • Foundations
  • Workshops
  • About
    • Testimonials
    • Contact
  • Events
  • Blog
    • “Just shake it off!” | The actual way to ‘shake-off’ stress and boost energy in the workday.
    • Where ergonomic standards fall short.
    • The Amateurs can beat the Pros with this one key tool…
    • The good and the bad of holding your breath while you work.
  • “Login”

Module 6: Introduction

Workovery Foundations™ | Thrive Through Work and Life Stress Module 6: Introduction
Foundations-Sleep-Cheat-SheetDownload
Previous Lesson
Back to Course
Next Lesson

Course Content

Welcome to Workovery™ Foundations Sample Lesson
Module 1: Psychological Safety and The Nervous System
Module 1: Introduction Sample Lesson
Module 1: OHS Legislation and Employer Obligations
Module 1: Workers’ Rights
Module 1: Stress, Recovery, and Resilience
Module 1: Rhythms of the Nervous System Pt. 1
Module 1: Rhythms of the Nervous System Pt. 2
1 of 7

Click Here to access the Sleep Cheat Sheet

Leave a comment Cancel reply

Your email address will not be published. Required fields are marked *

Post navigation

Previous post

Module 5: Introduction

Next post

Module 3: Breath – Simply Sophisticated

About Workovery

Founded by Tim Kessler in 2021 after 8 years of working in employee wellness and ergonomics. The Workovery Method is an employee retention and resilience program that delivers skills training in prevention and recovery of the side-effects of unresolved stress.

Privacy Policy

The Workovery Method
Privacy Policy
Proudly powered by WordPress.
Login
Accessing this course requires a login. Please enter your credentials below!

Lost Your Password?
Register
Don't have an account? Register one!
Register an Account