Who has benefited from the lessons within The Workovery Method™

“Tim brings insights that will change your life. Fabulous engaging speaker and coach for any team or group. Have a chat with him and you will be better for it.”
– Maxine Morrison, Real Estate Advisor

“In just a few minutes my mind becomes clear, the tension in my body releases, and I find a sense of calm. Because of this training my team and I are more capable and ready to make important decisions with our packed schedule and to-do list.”

– Mark Banham, Capital Projects Manager

When we first hired Tim our core office team worked long hours without taking breaks and had repetitive strains that were getting worse, all of which were negatively impacting our culture and bottom-line. Since working with Tim at the individual and team level, our team members have confidence to work comfortably and a culture of taking quality health breaks which has led to happier staff, stronger communication, and notable resilience though the busiest times of year.” 
– Shelley McNeil, Human Resource Manager

“I’ve been inspired by Tim’s vision to create a way of working that rejuvenates and builds resiliency, rather than simply avoiding repetitive strain injuries. Tim coaches, trains and inspires me to rethink and reform my whole approach to work/life. It’s not as challenging as you might think. It is a lot of little changes that add up to feeling better. I’m over 30 years into my worklife, so he’s definitely teaching an old dog new tricks, but it works. I feel better and better all the time. If you’re a desk jockey and you want to avoid further injury, and take full ownership over how you create your work day, Tim is the guy you want directing the process.”
– John Watson, CEO

Health is a daily practice. The reminder to be more mindful with my physical work habits immediately helped to prevent pain that I was previously experiencing from sitting at a laptop for too long. Tim has been a wonderfully thoughtful, patient, and empathetic coach on this journey.” – Gavin Seal, Senior Producer at Shopify

“I’ve grown to love the gentle reminders to slow down during the madness of a day. It helps remind me to re-centre, breathe, and stretch, which in turn leads to more patience and presence – Laine Pineo – Chef and Caterer

 “Since implementing what I learned I can finally sleep again, not to mention I can now make it all the way through my workouts without losing my breath, the sky is the limit! My energy levels are incredible and I am now teaching my son who struggles with asthma. This is gonna be a life changer!” – Fred C., Senior Communications Professional

“I would recommend Tim’s course to those who feel some soreness and discomfort in their bodies, /more and to break some bad habits that are not allowing you to be more productive throughout the day. Specifically, the tips on posture helped reduce soreness in my legs and arms, and I now can prevent feeling tired and sluggish.” – Renzo Mesones, Operations Manager

“Tim’s training gave our team quick recharge solutions and ways to reduce overall body stress accumulation. Highly recommend!” Cathy Kerr, Veterinarian

“Tim’s course has given me the gift of micro-breaks, which is a brand-new habit for me. The most powerful tip has been stretching and being mindful. As someone who works behind a computer, I never realized how these few minutes of stretching would impact my productivity and well-being. I find that I have less discomfort as a result of this small change in my work day.” – Carrie Paxson Instructional Designer

“I attended one of Tim’s workshops and found he is very knowledgeable and passionate about helping people to reduce physical and mental stress in the workplace. I took away a number of tips and strategies which I use every day now. – Richelle Wiseman, Ghostwriter & Copywriter